Body Pump

Class Description

This class is a barbell focused workout that uses light to moderate weights with lots of repetition to help you build strength, get lean, toned, and fit- fast. This class will leave you sweating and feeling good. 


•Beginner through Advanced


•Members: $10 drop-in, or $50 10-class punch pass

•Non-Members: $15 drop-in


*This class begins 2/7 2019

•Tuesdays and Thursdays, 7:30-8:30 a.m. and 7:15-8:15 p.m.

•Saturdays, 9:15-10:15 a.m.