Do you offer instruction on how to use cardio and strength training equipment?
Our friendly and knowledgeable Recreation Center staff-members are available to provide instruction on the safe use of our cardio and weight equipment. But, if you're looking for more than a basic overview, personal training is available. Qualified personal trainers can work with you to not only provide in-depth instruction on technique, but tailor a fitness program to meet your specific goals. Learn more about personal training

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1. Can I take a fitness class if I'm not a member of the Recreation Center?
2. How do I know what fitness class is right for me?
3. Do you offer instruction on how to use cardio and strength training equipment?