Pilates Mat

Class Description


The Pilates Method is a unique series of exercises developed to strengthen and tone core muscles, improve posture and flexibility, unite body, mind, and spirit, and create a streamlined shape. 

Difficulty


  • Beginner through Advanced

Cost


  • Included with a Recreation Center membership or punch pass. 
  • $15 for drop-ins

Schedule


  • Tuesdays and Thursdays, 4:30 - 5:15 p.m.
Mat Pilates