Browse Fitness Classes
Click on a class title below to browse currently available fitness classes, descriptions, and schedules. Or, view a full class calendar.
Use your own body weight and gravity to tailor your workout.
A high energy workout for the whole body.
Body Pump is barbell focused workout that uses light to moderate weights with lots of repetition to help you build strength, get lean, toned, and fit- fast. This workout will leave you sweating.
Virtual classes are offered during specific times during the week, as well as on request any time.